Covert Narcissists can be particularly insidious in the way they harm others, often striking in subtle, hidden ways. Unlike overt narcissists, their tactics are more difficult to detect, yet the damage they inflict can be just as profound. But what exactly do narcissists target first? What are the areas of life they aim to destroy in Starseeds, and why do they do it? This article explores the destructive behaviors of both common narcissists and covert narcissists and uncovers the motives behind their manipulative actions. By understanding their methods, we can better protect ourselves from their emotional harm.

The Subtle Destruction by Narcissists: What They Target in Starseeds and Why

Covert Narcissists can be particularly insidious in the way they harm others, often striking in subtle, hidden ways. While overt narcissists are more obvious in their manipulation and control, covert narcissists are far more difficult to detect, making their behavior even more dangerous. Their attacks may seem small and unnoticeable at first, but the damage they inflict can be just as profound, especially when targeting highly sensitive individuals like Starseeds. But what exactly do narcissists target first, and what areas of life do they aim to destroy?

This article explores the destructive behaviors of both common narcissists and covert narcissists, specifically focusing on the harm they inflict on Starseeds. It also examines the deeper motives behind their actions and how understanding their tactics can help protect against emotional and psychological harm.

What Do Narcissists Target First?

When a narcissist sets their sights on someone, they often begin by targeting areas that are integral to their victim’s sense of self and emotional well-being. In the case of Starseeds, individuals who are often characterized by heightened sensitivity and spiritual awareness, narcissists seek to undermine the very traits that make them unique and powerful.

Here are the primary areas narcissists tend to target:

1. Self-Esteem and Confidence Narcissists seek to dismantle their target’s sense of self-worth, and for Starseeds, this often manifests as attacks on their core spiritual and personal beliefs. Narcissists may belittle their spiritual views or dismiss their emotional sensitivity, causing self-doubt and confusion. By slowly eroding a person’s confidence, they aim to gain control over their thoughts and emotions.
2. Spiritual Identity Starseeds are often deeply connected to their purpose and the larger universe, and narcissists find this sense of connection threatening. To destabilize their target, narcissists may invalidate their spiritual experiences or mock their sense of purpose, planting seeds of doubt. This attack on their spiritual identity weakens the individual’s connection to themselves and the cosmos, making them more vulnerable to manipulation.
3. Close Relationships Narcissists thrive in creating chaos within their target’s social circles. They may isolate their victim from supportive friends and family by sowing seeds of distrust and manipulation. For Starseeds, who often rely on deep, meaningful relationships, this isolation can feel particularly devastating, leaving them feeling misunderstood and unsupported.
4. Boundaries A favorite tactic of narcissists is to push and violate boundaries. Whether emotional, spiritual, or physical, narcissists see boundaries as obstacles to their control. Starseeds, who may naturally have open hearts and minds, can be particularly vulnerable to this boundary erosion. As narcissists continue to push limits, Starseeds may feel overwhelmed and unable to protect their energy and emotional health.

5. Emotional Stability Narcissists use manipulation tactics like gaslighting to undermine a person’s emotional stability. They create confusion by distorting reality, making their target question their own experiences and emotions. For Starseeds, whose intuition and emotional depth are central to their sense of self, this can be particularly damaging. Over time, emotional instability caused by a narcissist’s behavior can lead to feelings of anxiety, guilt, and a disconnection from inner wisdom.

6. Sense of Reality Gaslighting is one of the most harmful tactics narcissists use, and it’s especially destructive when used on Starseeds. Narcissists twist and distort facts, making their victim question their own experiences, memories, and perceptions. By breaking down their sense of reality, narcissists can control the narrative, forcing their victim to rely on them for “truth.”

Why Narcissists Target Starseeds

Narcissists are driven by a need for control, validation, and emotional dominance. Starseeds, with their deep empathy, openness, and spiritual connection, often represent qualities that narcissists both desire and fear. A Starseed’s inner strength, intuition, and spiritual purpose can feel like a direct threat to a narcissist’s need for power.

Narcissists target Starseeds because:

1. Empathy and Sensitivity Starseeds are often highly empathic, making them easy targets for narcissists who thrive on manipulating emotions. Narcissists feed on this emotional sensitivity, using it as a tool to exploit and control.
2. Spiritual Purpose Starseeds often have a strong sense of purpose and connection to the greater good. Narcissists seek to undermine this by belittling their beliefs or convincing them that their purpose is meaningless. By doing so, they hope to destabilize the Starseed’s core sense of self.
3. Desire to Heal Narcissists are drawn to those who seek to heal and bring light into the world, as they can use this natural desire against them. Starseeds often feel a deep urge to help others, and narcissists manipulate this by creating situations where the Starseed feels responsible for “fixing” the narcissist. This traps them in a cycle of emotional labor and manipulation.

How to Protect Yourself

Understanding the tactics narcissists use is the first step in protecting yourself from their emotional harm. Here are some strategies to help safeguard your well-being:

1. Strengthen Boundaries One of the most effective defenses against narcissists is setting and maintaining strong boundaries. Learn to recognize when someone is pushing your limits and practice asserting your needs and limits clearly.
2. Trust Your Intuition Starseeds often have strong intuitive abilities, yet narcissists can make them doubt their inner guidance. Reconnect with your intuition and trust your inner knowing, especially when something feels off.
3. Seek Support Build a strong support system of people who understand and affirm your experiences. Whether through friends, family, or spiritual communities, surrounding yourself with supportive individuals can help you stay grounded in your truth.
4. Detach from Manipulation Recognize the narcissist’s tactics for what they are: manipulation. By detaching emotionally and refusing to engage with their games, you can regain control of your energy and protect yourself from further harm.
5. Prioritize Self-Care Protecting your spiritual and emotional well-being is vital. Practice regular self-care, meditation, or grounding exercises to replenish your energy and keep your boundaries strong.

Narcissists may strike in subtle ways, but by recognizing their tactics and understanding their motives, Starseeds and others can protect themselves from the emotional and psychological harm they inflict. By standing firm in your truth, strengthening your boundaries, and trusting your intuition, you can reclaim your power and prevent narcissists from further damaging your sense of self.